<p class="MsoNormal" align="center" style="text-align:center"><b><span style="font-size:22.0pt;line-height:200%;font-family:宋體; mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">二月安全培訓</span></b><b><span lang="EN-US" style="font-size:22.0pt; line-height:200%"><o:p></o:p></span></b></p> <p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;line-height:200%"><o:p>&nbsp;</o:p></span></b></p> <p class="MsoNormal"><b><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">一、疫情期間，開車、乘車出行都要留意什么？</span></b><b><span lang="EN-US" style="font-size:12.0pt; line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></b></p> <p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%; letter-spacing:.5pt">&nbsp;&nbsp;&nbsp; 1</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">、每日出行載客前應對車輛內部進行清潔消毒。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%; letter-spacing:.5pt">&nbsp;&nbsp;&nbsp; 2</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">、車內應配備口罩、消毒濕巾或免洗手消毒劑等消毒和個人防護用品。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%; letter-spacing:.5pt">&nbsp;&nbsp;&nbsp; 3</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">、大家應增加車門把手、方向盤和車內扶手等部位的清洗消毒頻次，同時做好手衛生。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%; letter-spacing:.5pt">&nbsp;&nbsp;&nbsp; 4</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">、在自然氣溫、行駛速度等條件允許的情況下，盡量關閉車內空調，開窗通風。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%; letter-spacing:.5pt">&nbsp;&nbsp;&nbsp; 5</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">、大家應全程佩戴口罩，同時提醒車上乘客佩戴口罩并減少交流，打噴嚏時用紙巾遮住口鼻，或采用肘臂遮擋等。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%; letter-spacing:.5pt">&nbsp;&nbsp;&nbsp; 6</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">、如遇乘客嘔吐，先用消毒劑加吸水材料（或消毒干巾）對嘔吐物進行覆蓋消毒，清除嘔吐物再使用消毒劑進行物體表面消毒處理。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p> <p class="MsoNormal"><span lang="EN-US" style="font-size:12.0pt;line-height:200%; letter-spacing:.5pt"><o:p>&nbsp;</o:p></span></p> <p class="MsoNormal"><b><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">二、春暖花開，暖洋洋的天氣常使人感到懶洋洋的，即使晚上有充足的睡眠，白天仍會犯困。尤其是經常跑長途的汽車司機，更易在這個季節犯困。因此，春季駕車出行，一定要注意以下幾點：</span></b><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br> &nbsp;&nbsp;&nbsp; 1.</span><span style="font-size:12.0pt; line-height:200%;font-family:宋體;mso-ascii-font-family:&quot;Times New Roman&quot;; mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">行車少開空調。開空調易造成車內氧氣不足，導致腦缺氧而降低警覺程度。可以將車窗開一小縫通風，或在車內放置含花香味的香水，有助于提神。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br> &nbsp;&nbsp;&nbsp; 2.</span><span style="font-size:12.0pt; line-height:200%;font-family:宋體;mso-ascii-font-family:&quot;Times New Roman&quot;; mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">開車時不要吸煙。煙霧中含有尼古丁和一氧化碳，初期對神經系統有興奮作用，后期起抑制作用，使人的注意力和記憶力逐漸衰退。一氧化碳能與血液紅細胞中的血紅蛋白結合，降低紅細胞正常輸氧能力，造成人體因缺氧發生困倦。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br> &nbsp;&nbsp;&nbsp; 3.</span><span style="font-size:12.0pt; line-height:200%;font-family:宋體;mso-ascii-font-family:&quot;Times New Roman&quot;; mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">不要借助咖啡或濃茶提神。咖啡和濃茶只能帶來一時的興奮，但不能使你清醒地觀察路面、做出正確的反應，而且在短暫的興奮之后是持續的抑制狀態。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br> &nbsp;&nbsp;&nbsp; 4.</span><span style="font-size:12.0pt; line-height:200%;font-family:宋體;mso-ascii-font-family:&quot;Times New Roman&quot;; mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">開車出現困倦須休息。一般每行車</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">2</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">小時應停車活動一下，做做深呼吸。如在駕車途中感到有倦意，不要再強打精神行車，一定要停車休息，下車活動一下全身再上路，確保行車安全。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br> &nbsp;&nbsp;&nbsp; 5.</span><span style="font-size:12.0pt; line-height:200%;font-family:宋體;mso-ascii-font-family:&quot;Times New Roman&quot;; mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">注意飲食調劑。春天陽氣生發，辛甘之品有助于升陽，溫食有助于護陽，姜、蔥、韭菜宜適度進食，黃綠色蔬菜如胡蘿卜、菜花等宜常吃。另外，在行車前</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">zui</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">好不要大量食用牛奶、香蕉、萵筍、肥肉及含酒精類的食物（如酒心巧克力等）。此類食物易使人產生疲倦感或引起明顯嗜睡乏力，具有催眠作用。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><br> &nbsp;&nbsp;&nbsp; 6.</span><span style="font-size:12.0pt; line-height:200%;font-family:宋體;mso-ascii-font-family:&quot;Times New Roman&quot;; mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">保持足夠的睡眠時間。保持正常的生活節奏，避免過多的夜生活，更不要通宵達旦地娛樂，亦不宜過多“開夜車”，以免誘發或加重春困。據統計，在由疲勞造成的交通事故中，有</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">60%</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">的司機前一天睡眠不足</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">3.5</span><span style="font-size:12.0pt;line-height:200%;font-family:宋體;mso-ascii-font-family: &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;;letter-spacing:.5pt">小時。</span><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt"><o:p></o:p></span></p> <p class="MsoNormal"><b><span lang="EN-US" style="font-size:12.0pt;line-height:200%;letter-spacing:.5pt">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></b></p>